Session on “Health and Well-being”

The Faculty Development Department organized a Session on “Health and Well-being” for GIFT faculty on November 13, 2023, in GB Library.

Guest speaker at GIFT University was Ms. Shazia Zahra(Director, Home Economics).

In this session the speaker inspired a culture of well-being, providing faculty with strategies to manage stress and enhance mental resilience. She empowered faculty with self-care tools, promoting sustained energy and focus both professionally and personally.